HR done differently
Whether you’re building HR from the ground up, energising an internal team, or scaling across continents, Natalie offers three practical ways to get the HR your business actually needs.
Meet Natalie Cairns on a mission to shake up outdated HR
With her proven P.L.A.Y. Formula, she delivers practical, people-first strategies that drive real business results.
No corporate fluff, just powerful insights that reconnect HR with its human heart.
HR for HR Subscription
Like Spotify Premium – but for your HR.
Startups, scale-ups and SMEs: you wouldn’t settle for ads and limited skips on your playlist — so why settle for limited, under-resourced HR?
Natalie’s subscription model gives you on-demand HR expertise without the full-time cost. High-quality support, ready when you are.
What's Included:
🚀 On-demand HR expertise – when you need it most
📞 1 hour of monthly coaching – ideal for upskilling your in-house HR or leaders
📂 Proven HR frameworks – designed to grow business, not just file paperwork
We start the journey with checking your organisational health, we identify the risks and areas to focus on and use that as our foundation.
Why It Works:
✅ Avoid costly mistakes, like poor hires or legal claims
✅ Boost team performance, engagement, and culture
✅ Get expert-level guidance for a fraction of the cost
Perfect for: Startups, Scale-Ups, and SMEs
The P.L.A.Y. Formula™
Natalie’s signature training program – for HR teams who are ready to level up.
I will not teach you the rules of the game, but I will teach you how to be the best player on the field’
A four-part, high-impact program to rewire how HR works in your business, because following the rules is no longer enough.
🟨 P – Put People before Policy
Shift from policy policing to real culture-building.
🟩 L – Leverage Data, Not Drama
Use metrics that matter to make smarter people decisions.
🟧 A – Activate Culture by Breaking the Mould
Go beyond the wall of values and design workplaces people love.
🟦 Y – Yield Commercial Wins, Not Compliance Ticks
What's Included:
✔️ 4 full-day sessions
✔️ 1x monthly online check-in
✔️ Practical tools, not just theory
✅ In-person or online delivery options available.
Perfect for: HR professionals who want to do work that actually matters.
HR Consultancy
Big business, bold change.
Natalie brings global HR experience and a strategic lens to your toughest challenges — no generic playbooks, just real, workable solutions.
For large corporates needing an experienced hand with:
🧩 Restructures & organisational redesign
📈 Global scaling & transformation
🔄 Change management with a human heart
Perfect for: Corporates needing high-level HR transformation
Unstressable ⚠️
Natalie works with Mo Gawdat & Alice Law, Authors of Unstressable. Together they have brought Unstressable to the workplace. A mix of in-person and online workshops and a leadership series that dives deep into the current challenges in leadership and ultimately being under-pinned by a deep level of understanding the stress machinery and how stress can work for you and not against you.
Mo Gawdat is an entrepreneur, the former Chief Business Officer of Google and the bestselling author of Solve for Happy, Scary Smart, That Little Voice in Your Head and Unstressable. Mo has co-founded more than twenty businesses in fields such as health and fitness, food & beverage, and real estate. He served as a board member in several technology, health and fitness and consumer goods companies as well as several government technology and innovation boards in the Middle East and Eastern Europe.
More About Us:
Mo Gawdat is an entrepreneur, the former Chief Business Officer of Google and the bestselling author of Solve for Happy, Scary Smart, That Little Voice in Your Head and Unstressable. Mo has co-founded more than twenty businesses in fields such as health and fitness, food & beverage, and real estate. He served as a board member in several technology, health and fitness and consumer goods companies as well as several government technology and innovation boards in the Middle East and Eastern Europe.
In recent years has worked with META, Abu Dhabi Government, Microsoft, Goldman Sachs, Saudi Aramco, Coca, Cola, HSBC and many more.
Alice Law is a Stress Management Consultant, Sunday Times Bestselling Author, Speaker, Reiki Master and host of the podcast Unstressable with Alice Law. She has worked internationally with a multitude of private clients and large organisations, helping them to both manage and prevent stress, so that they can reach their greatest potential. Working with clients such as, Fidelity Investments, The Bvlgari Hotels, Richard Mille, META, Coutts and The British Embassy, Washington.
Together they co-founded Unstressable LLC, which aims to take 1 million people a year out of stress, through their online membership platform, corporate speaking engagements and their bestselling book Unstressable.
See the difference real HR makes in your bottom line
Her early career commenced in finance, then to operations before finding her ‘home’ in HR, where she has been for the last 20 years.
AVAILABLE FOR:
- In-office Sessions
- Organisation-wide talks
- Keynotes
- Online Workshops
- Conferences